Transcendental Meditation is an evidence based, simple, natural, effortless technique that promotes well being, inner peace, happiness and creativity.
A Transcendental Meditation® Retreat provides the opportunity to spend a day, weekend, or longer gaining deep, revitalizing rest through a structured program of extended TM practice along with profound knowledge about the development of higher states of human consciousness. This course is open to all practitioners of the Transcendental Meditation Technique.