Dagmar teacher Triyoga flows, vinyasa style yoga with awareness to posture, breath and mudras. This 4 days are to enhance energy in you body, increase the energy-flow and gain more mental clarity. Yoga, Meditation and Breathing is one for Dagmar and her retreats are always full of Yoga philosophy to understand more of yourself and how to apply yoga into your life to make it a calm, joyful loving live.