NOURISH MIND, BODY AND SPIRIT WITH JANE BEVAN

“Connect with yourself, recharge and reflect at this life affirming yoga retreat. Declutter your mind and enjoy clarity and spaciousness. Relish in the lush surrounds and deep peace of the beautiful rainforest….. Delight in delicious food…….

All this including an integrated yoga practice, pranayama, chanting, meditation, yoga nidra (deep relaxation, mandala, philisophical discussions around yoga topics – and of course ‘good vibes’, laughter and relaxation.”

Jane has run several retreats at the Sanctuary and always comes back for more!

She is an ITYA accredited teacher with 20 years experience and also a YTA accredited yoga therapist.